Jordan's ALC Voyage

From June 3-9, 2012, I will be riding from San Francisco to Los Angeles to raise money for the LA Gay & Lesbian Center and the San Francisco AIDS Foundation.

I ride for two reasons. I first learned of the ALC during my on-going fitness journey, and thought it would be a great challenge. Then I started raising money and realized that my fitness journey had brought me here for a reason. It is time for me to make a difference, and help raise money for an important cause.

I ride to make a change in this world for the better. I ride because I can. I ride for those who can't.

Please sponsor me at: http://www.tofighthiv.org/goto/music2mychakras

Friday, October 28, 2011

Tuesday workout

Totally forgot to post Tuesday's workout...

Sprint 0.1 miles at 9 MPH
10 Pull-ups
15 sit-ups

I lost count of how many rounds I completed, and I wasn't timing... but I think I finished 7 rounds (60# pullup assist).  I enjoyed this one... will definitely be repeating it.  Need to keep chugging along on pullups so I can get rid of that assist weight eventually.
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