Thursday WOD: Buster AMRAP
10 30# Thrusters, 15 burpess
Results: 3 rounds + 6 thrusters.
This morning's training ride was up and down the 101 from Solana Beach to Carlsbad. Great ride! Even got to watch my first ever flat tire get replaced. Fun times. =) 25.5 miles in about 1:50 saddle time.
http://runkeeper.com/user/music2mychakras/activity/55414899
To reward my good work, I rode up to Trek (4.5 miles away, UP the hill to La Mesa) and pimped my ride. Another water bottle and cage, a bento box for the front of the bike, an under-seat swag bag, new gloves, and a spare tube. Yay for sales, I kept it to $100 today. Then 4.5 miles home, including UP the hill from mission valley. Good stuff!
Jordan's ALC Voyage
From June 3-9, 2012, I will be riding from San Francisco to Los Angeles to raise money for the LA Gay & Lesbian Center and the San Francisco AIDS Foundation.
I ride for two reasons. I first learned of the ALC during my on-going fitness journey, and thought it would be a great challenge. Then I started raising money and realized that my fitness journey had brought me here for a reason. It is time for me to make a difference, and help raise money for an important cause.
I ride to make a change in this world for the better. I ride because I can. I ride for those who can't.
Please sponsor me at: http://www.tofighthiv.org/goto/music2mychakras
I ride for two reasons. I first learned of the ALC during my on-going fitness journey, and thought it would be a great challenge. Then I started raising money and realized that my fitness journey had brought me here for a reason. It is time for me to make a difference, and help raise money for an important cause.
I ride to make a change in this world for the better. I ride because I can. I ride for those who can't.
Please sponsor me at: http://www.tofighthiv.org/goto/music2mychakras
Saturday, October 8, 2011
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