Rain canceled this morning's training ride, so what choice was I left? I had to run!
http://runkeeper.com/user/music2mychakras/activity/67427220
7 miles in 1:12... avg pace 10:18/mile. That is apparently my "slow sustainable pace" now... not the 10:40-11:00 I thought it was. If I could keep that pace up for the full 13.1 miles, I'd finish the race is about 2:15, which would certainly meet my goal of a 2:20 finish. It's nice finding out I'm doing better than I had thought!
Jordan's ALC Voyage
From June 3-9, 2012, I will be riding from San Francisco to Los Angeles to raise money for the LA Gay & Lesbian Center and the San Francisco AIDS Foundation.
I ride for two reasons. I first learned of the ALC during my on-going fitness journey, and thought it would be a great challenge. Then I started raising money and realized that my fitness journey had brought me here for a reason. It is time for me to make a difference, and help raise money for an important cause.
I ride to make a change in this world for the better. I ride because I can. I ride for those who can't.
Please sponsor me at: http://www.tofighthiv.org/goto/music2mychakras
I ride for two reasons. I first learned of the ALC during my on-going fitness journey, and thought it would be a great challenge. Then I started raising money and realized that my fitness journey had brought me here for a reason. It is time for me to make a difference, and help raise money for an important cause.
I ride to make a change in this world for the better. I ride because I can. I ride for those who can't.
Please sponsor me at: http://www.tofighthiv.org/goto/music2mychakras
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