Jordan's ALC Voyage

From June 3-9, 2012, I will be riding from San Francisco to Los Angeles to raise money for the LA Gay & Lesbian Center and the San Francisco AIDS Foundation.

I ride for two reasons. I first learned of the ALC during my on-going fitness journey, and thought it would be a great challenge. Then I started raising money and realized that my fitness journey had brought me here for a reason. It is time for me to make a difference, and help raise money for an important cause.

I ride to make a change in this world for the better. I ride because I can. I ride for those who can't.

Please sponsor me at: http://www.tofighthiv.org/goto/music2mychakras

Friday, January 27, 2012

New PR

It may not have been on race day, but I set a new PR for 5k distance -- 29:02.  http://runkeeper.com/user/music2mychakras/activity/67871276  It didn't even feel that hard!

Thursday's WOD:
20 burpees
40 pushups
50 squats
60 situps
20 burpees
Completed in 11:44.  I strung together more burpees in a row than I ever have (12) and pushed myself on the pushups to keep going until my arms collapsed under me, rather than stopping when my brain said "ow".  It may not sound like much, but for me it was a victory.

Later today, I'm heading out to do my weekend distance run (early due to scheduling conflicts this weekend).  target 8 miles... more to be posted later.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)